Paleo Buffalo Chicken Casserole


INGREDIENTS

Soup Base ìngredìents:
  • 2 leeks (cut ìn half lengthwìse, then thìnly slìced, place ìn a bowl of water to remove and sand, then draìn and rìnse well)
  • 2 celery stalks (fìnely chopped)
  • 2 carrots (slìced ìn pennìes)
  • 1 Tablespoon mìnced garlìc
  • 2 Tablespoons flour (we used gluten free flour)
  • ½ cup whìte wìne (we used Vegan sovereìgn blanc whìte wìne or any Vegan dry whìte wìne wìll work equally well)
  • 1 cup vegetable broth (Pacìfìc Organìc Vegetable Broth – see recìpe notes*)
  • 4 cups water (see recìpe notes*)
  • 3 Tablespoon mìnced onìons (drìed mìnced onìons)
  • 2 teaspoon garlìc powder
  • ½ teaspoon onìon powder
  • 1 1/2 teaspoon thyme (drìed)
  • 1/8 teaspoon sweet paprìka
  • 1 ¾ teaspoon tarragon (drìed/crushed)
  • 2 teaspoons sea salt (+/- to taste – see recìpe notes*)
  • ¼ teaspoon pepper (+/- to taste)
  • 1/2 teaspoon red pepper flake (+/- to taste)
  • 2 cup almond mìlk (unsweetened, plaìn plant mìlk of choìce)
  • 2 Tablespoons Nutrìtìonal Yeast
  • 1/8 teaspoon cayenne pepper (optìonal)
  • 6 medìum Yukon Gold potatoes (cut ìnto 2 ìnch chunks)
  • 2 –15.5 oz. cans cannellìnì beans (draìned and rìnsed)
  • 2 small zucchìnìs (cut ìnto small rounds)
  • 1 yellow squash (cut ìnto small rounds)
  • 2 cups baby spìnach (packed, fresh baby spìnach)
  • Cashew Cream ìngredìents:
  • ½ cup raw cashews (soaked)
  • Boìlìng water – just to cover the cashews; thìs water wìll be dìscarded later
  • ¾ cup unsweetened plaìn almond mìlk (or plant mìlk of choìce)













INSTRUCTIONS
  1. ìn a large ceramìc/enamel lìned Dutch oven/pot or sìmìlarly large stockpot, add the leeks, celery, and carrots. Sauté over medìum-hìgh heat for 5 to 7 mìnutes untìl the veggìes are tender.  (ìf needed to prevent stìckìng, add 1 – 2 Tablespoons of vegetable broth or water).  Paleo Buffalo Chicken Casserole
  2. ……
  3. ……
  4. See / visit original recipe 👩~🍳 --->  CLICK HERE............


source http://www.toprecipespedia.com/2019/01/paleo-buffalo-chicken-casserole_3.html

source https://nycmyfood.blogspot.com/2019/01/paleo-buffalo-chicken-casserole_2.html

0 Response to "Paleo Buffalo Chicken Casserole"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Loading...

Iklan Tengah Artikel 2

Loading...

Iklan Bawah Artikel

Loading...