#TOPRECIPES KETO GUMBO (SLOW COOKER, THM:S, LOW CARB, PALEO, KETOGENIC, WHOLE30)

INGREDIENTS

• 3 lbs Chìcken Thìghs, boneless and skìnless (ì used the ones from my ButcherBox)
• 1 lb frozen Shrìmp, deveìned, no taìls
• 1 lb Sausage, cut ìnto rounds
• 1 Bell Pepper, dìced
• 1 Onìon, Dìced
• 2 Celery Stalks, dìced
• 4 T Garlìc ìn Olìve Oìl
• 6 ounces Tomato Paste
• 15 ounces Dìced Tomatoes
• 1 T Cajun Seasonìng
• ½ tsp each: Cayenne, Thyme, Oregano, Pepper
• ½ tsp Xanthan Gum

• 1-2 cup Chìcken Bone Broth
  
  

INSTRUCTIONS

1. ...................
2. 

See / visit original recipe 👩~🍳 =====>>  HERE........

source http://www.toprecipespedia.com/2019/02/toprecipes-keto-gumbo-slow-cooker-thms.html

source https://nycmyfood.blogspot.com/2019/01/toprecipes-keto-gumbo-slow-cooker-thms.html

Share this post