VEGAN DONUTS WITH CHOCOLATE GLAZE
Actually I’ve never been a big donut fan before I turned vegan. I’d always take muffins and cookies over donuts any time. Mostly because I don’t like that a lot of them are super sweet. But now that I tried so many new things in the last couple of months, I thought what the heck why not just give vegan donuts a try. So I ended up with these delicious donuts with chocolate glaze and hazelnuts.
CAN YOU EAT DONUTS AS A VEGAN?
Admittedly, it is a bit harder to eat donuts as a vegan, but you definitely can. The only thing that is actually harder as a vegan, is to get store-bought donuts. Store-bought donuts mostly contain milk, eggs and butter. Plus, the chocolate glaze often contains butter.
Dunkin Donuts, for example, does not (yet) offer vegan donuts. However, they offer vegan bagels, muffins and hash browns. If you want to check their vegan options, have a look here. If you want to have homemade-donuts, vegan donuts are super easy to make.
ARE VEGAN DONUTS GOOD FOR YOU?
Yes, definitely better than regular donuts! Because they don’t contain eggs and dairy products, they are free of cholesterol and saturated fat. Plus, usually you bake homemade vegan donuts and don’t fry them. Therefore, are overall lower in fat.
Some vegan donuts also use black beans or chickpeas as a basis, instead of flour. This way you not only get a super delicious treat but also one that is packed with proteins!
These vegan donuts with chocolate glaze and hazelnuts are super delicious, fluffy, and easy to make! Plus they are baked and oil-free. Have some!
Ingredients
Instructions
source https://www.kreatifkita.me/2019/03/vegan-donuts-with-chocolate-glaze.html
CAN YOU EAT DONUTS AS A VEGAN?
Admittedly, it is a bit harder to eat donuts as a vegan, but you definitely can. The only thing that is actually harder as a vegan, is to get store-bought donuts. Store-bought donuts mostly contain milk, eggs and butter. Plus, the chocolate glaze often contains butter.
Dunkin Donuts, for example, does not (yet) offer vegan donuts. However, they offer vegan bagels, muffins and hash browns. If you want to check their vegan options, have a look here. If you want to have homemade-donuts, vegan donuts are super easy to make.
ARE VEGAN DONUTS GOOD FOR YOU?
Yes, definitely better than regular donuts! Because they don’t contain eggs and dairy products, they are free of cholesterol and saturated fat. Plus, usually you bake homemade vegan donuts and don’t fry them. Therefore, are overall lower in fat.
Some vegan donuts also use black beans or chickpeas as a basis, instead of flour. This way you not only get a super delicious treat but also one that is packed with proteins!
These vegan donuts with chocolate glaze and hazelnuts are super delicious, fluffy, and easy to make! Plus they are baked and oil-free. Have some!
- Course Breakfast, Dessert
- Cuisine American
- Prep Time 10 minutes
- Cook Time 9 minutes
- Total Time 19 minutes
- Servings 12 servings
- Calories 192 kcal
Ingredients
- 1 15 oz can kidney beans
- 1 cup almond milk
- 1 tablespoon vanilla extract
- 1/2 cup brown sugar
- 1 cup cocoa powder
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- 1 3.5 oz package vegan dark chocolate
- 4 tablespoons hazelnut brittle You can also sub it with chopped hazelnuts, or use sugar sprinkles or coconut flakes instead
Instructions
- Rinse and drain the kidney beans. Place them into a blender together with the brown sugar, almond milk, and cacao and blend until the mixture is smooth.
- Then transfer it to a medium bowl and stir in the whole-wheat flour, the baking powder, and vanilla. Spray the donut pan with cooking spray or grease it with vegan butter such as Earth Balance.
- Either use a spoon to fill each donut or fill the batter into a Ziploc bag and cut off one edge.
- Preheat the oven to 350 °F and bake the vegan chocolate hazelnut donuts for 9-11 minutes. Allow to cool down in the pan for a couple of minutes, then move them to a cooling rack.
- In the meantime, make the chocolate glaze. Melt a 3.5-ounce package vegan dark chocolate either by using a microwave or place the chocolate into a heatproof bowl and place it over a pan of barely simmering water. Once melted, cover the donuts with the chocolate and sprinkle with hazelnut brittle.
RECIPES ADAPTED FROM https://ift.tt/2OwtW5V
source https://www.kreatifkita.me/2019/03/vegan-donuts-with-chocolate-glaze.html
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